Tumbling is a great way for your child to exercise in a unique way. In this class, they will learn the basics including headstands, sommesaults, cartwheels, handstands along with practicing coordination, focus, motor skills, balance, and more. These classes are split up into age groups:
3-4 year olds, 5-7 year olds & 8+ years old.
The following are what each class focuses on:
Beginning: Headstands, Handstands, Forward & Backward Rolls, Cartwheels, Round Offs, Backbends, Flexibility, Balance.
Intermediate: Front & Back Walkovers, Front & Back Handsprings, Front Tucks, Aerials
Advanced: Back Tucks, Layouts, Etc.
Each unique class at AMYS MARTIAL ARTS & Fitness consists of total body cardio and strength training - balancing mental fitness with physical fitness for an overall complete workout. Anyone can do it!
